Tracy Byers is an NASM trained personal trainer specializing in functional movement and strength training. She is a native Oregonian and avid athlete. Keeping active and being outside have always been an important part of her life. Her passion is helping women map their own fitness journey.
Tracy, a Pn1 Certified coach is now offering Nutrition and Lifestyle coaching services powered by Pn's ProCoach services. Single month, 3 mos, 6 mos and 12 mos contracts/pricing are available. Contact her for additional information at firstname.lastname@example.org.
Train with Tracy NW is a program of distance training combined with strength, mobility and functional movement. The strength training classes are held at the Running Princess store and walking workouts are in the beautiful Oregon outdoors!
Membership includes group training sessions, training plans, online FB community and other perks.
All paces welcome!
• Group Walks & Strength Training
• Individual fitness coaching
Multiple training times to choose from.
As training progresses, long walks will be scheduled as a group.
*Times subject to change.
~ UPCOMING TRAINING SESSION ~
3rd Quarter 2018 Session
This is a unique fitness program combining strength and conditioning classes with outdoor hiking skills.
Summer is the perfect time to enjoy our beautiful trails while forming friendships, increasing strength and balance and become the best fit version of YOU!
• Monday 7:45 AM - Strength & Functional Conditioning
• Tuesday 8:15 AM - Endurance & Cardio Walk
• Wednesday 7:45 AM - Strength & Functional Conditioning
• Thursday 6:30 PM - Endurance & Cardio Walk
TRAINING RUNS JULY 9 - SEPTEMBER 30, 2018.
$229 for Quarter
**Punch cards for 10 sessions (of your choice) are available to purchase for $55, at the store register.